Chocolate Chip, Banana and Marshmallow Triangles
(Dessert)
INGREDIENTS
1 package (6 1/2 ounces) chocolate chip muffin mix
1/2 cup water
1 medium banana, sliced
1/2 cup mini marshmallows
1/3 cup coarsely chopped pecans
Cooking spray
DIRECTIONS
Preheat oven to 375 degrees. Coat nonstick 8-inch square baking pan with cooking spray.
Stir together muffin mix and water in medium bowl until just blended. Spoon into prepared pan (this will make a thin layer). Layer banana slices on batter. Sprinkle with marshmallows and pecans. Bake 30 minutes or until marshmallows begin to brown. Cool completely on wire rack.
Cut into 4 squares. Cut each square diagonally to make a total of 8 triangular pieces.
CALORIES: 151 (35% from fat). FAT: 6g (sat 1g). PROTEIN: 2g. CARB: 24g. FIBER: 1g. CHOL: 1mg. Sodium: 106mg.
SERVINGS: 8 (serving size — 1 triangle)
Recipe from Diabetic Cooking, May/June, 2008.