Greek Pasta Salad
(Salad/Side)
INGREDIENTS
6 cups cooked multigrain or whole-wheat rotini (or penne)
1 1/2 cups diced cucmber
2 medium tomatoes, diced
1 medium green bell pepper, diced
2 ounces feta cheese, finely crumbled
12 medium pitted black olives, sliced into thirds
1/4 cup chopped fresh dill
Juice of 1/2 lemon
1/4 teaspoon salt
1/8 teaspoon black pepper
DIRECTIONS
Mix all ingredients together in large bowl. Chill until ready to serve.
CALORIES: 225 (14% from fat). FAT: 4g (sat 2g). PROTEIN: 11g. CARB: 42g. FIBER: 5g. CHOL: 8mg. Sodium: 287mg.
SERVINGS: 8 (serving size — 1 cup)
Recipe from Diabetic Cooking, May/June, 2008.