Key Lime Ice Cream
(Finish with Dessert)

INGREDIENTS

1 1/2 cups 1% low-fat milk
2/3 cup bottled Key lime juice*
1/2 cup half-and-half
1/8 teaspoon salt
1 (14-ounce) can fat-free sweetened condensed milk
Lime wedges (optional)

*If you can't find bottled Key lime juice, just substitute 3/4 cup of the more common (and less potent) bottled Persian lime juice

DIRECTIONS

Combine the first 5 ingredients in a medium bowl, stirring with a whisk. Pour mixture into the freezer can of an ice-cream freezer; freeze according to manufacturer's instructions. Spoon ice cream into a freezer-safe container; cover and freeze 1 hour or until firm. Garnish with lime wedges, if desired.

CALORIES: 119 (11% from fat). FAT: 1.5g (sat 0.9g, mono 0.4g, poly 0.1g). PROTEIN: 3.8g. CARB: 22.2g. FIBER: 0g. CHOL: 9mg. IRON: 0mg. Sodium: 78mg. CALC: 133mg.

YEILD: 1 quart (serving size — 1/3 cup)

Recipe from Cooking Light, May, 2008.